People eat the fruit and seeds of jack fruit tree as food or as medicine. it’s rich in vitamin C and one of the few fruits that’s high in B vitamins. It helps to prevent constipation and indigestion. The powder is rich in thiamin and riboflavin which help in turning the food into energy and keep your eyes, skin, and hair healthy. It boost up our immunity and reduce cholesterol level.
Is jack fruit products good for diabetes ?
Jack fruit is also packed with protein, which can help prevent blood sugar levels from spiking after eating a meal. This combination makes jack fruit a good choice for people with conditions like type 2 diabetes.
Almost every parts of jack fruit are edible. A lot of products can made out of jack fruit and its seed like jack fruit powde
r, jack fruit seed powder, dried jack fruit slices and many more. These products can be preserved and used for longer period in this form. Jack fruit powder and jack fruit seed powder can be added with other flour and batters of chapattis, rotis idli to make it tastier and healthier. It can also be consumed in porridge form.
In case of dried jack fruit slice use can use it for preparing pickles, chakapuzhukku and jack fruit chips.
You can Kerala Naturals Dried Jack fruit slices for this.
- Pure and Natural sliced Jackfruit.
- Jackfruit is a great source of antioxidant ,Vitamin C and Vitamin A.
- No artificial flavours.
- Free from artificial colors.
Soak it in the water for 4- 5 hrs before use and drain it.
