Description
CARDAMOM ( ELETTARIA CARDAMOMUM)
Cardamom is a spice that people have used for centuries both in cooking and as a medicine. Cardamom comes from the seeds of several different plants that belong to the same family as ginger. It has a distinctive flavor that complements both sweet and savory dishes.
Cardamom is used to cure indigestion, nausea, vomiting and used to expel out phlegm out of body. It is very beneficial in congestion of lungs and other pulmonary diseases. It is also used as laxative and used to prevent stomach pain, flatulence and gripping.
Cardamom have been used for traditional medicine applications including for the
- Control of asthma.
- Teeth and gum infections.
- Cataracts.
- Nausea
- Diarrhea as well as cardiac.
- Digestive
- kidney disorders.
Health Benefits of Cardamom
- Antioxidant and Diuretic properties may lower blood pressure
- May contain Cancer- fighting compounds.
- May protect from chronic Diseases Thanks to Anti-Inlammatory effects.
- May help with digective Problems, including Ulcers.
- May Treat bad Breath and prevent cavities
- May have Antibacterial Effects and Treat Infections.
- May Improve Breathing and Oxygen use .
- May Lower Blood Sugar Levels.
- Other Potential Health Benefits of Cardamom.
- Liver protection.
- Anxiety.
- Weight loss.
- Safe for most people and Widely Available.
