Description
COMMON MILLET ( PASPALUM SCROBICULATUM)
Traditional practice the grains of Paspalum scrobiculatum is used for the management of diabetes. Ash value Extractive value and total phenolic contents were studied dry weight.
Millet is rich in dietary fiber, both soluble and insoluble. The insoluble fiber in millet is known as a “prebiotic,” which means it supports good bacteria in your digestive system. This type of fiber is also important for adding bulk to stools, which helps keep you regular and reduces your risk of colon cancer.
It’s also an excellent source of:
- Vitamin A.
- Vitamin B.
- Phosphorus.
- Potassium.
- Antioxidants.
- Niacin.
- Calcium.
- Iron.