Description
CUMIN SEEDS ( CUMINUM CYMINUM)
Cumin has many evidence-based health benefits. Some of these have been known since ancient times, while others are only just being discovered.
Using cumin as a spice
- Antioxidant intake.
- Promotes digestion.
- Provides iron.
- May improve blood sugar control.
- May reduce food-borne illnesses.
The oil present in cumin seeds is highly volatile and can eventually lead to liver and/or kidney damage.
9 Powerful Health Benefits of Cumin
- Promotes Digestion.
- Is a Rich Source Iron.
- Contains Beneficial Plant Compounds.
- May Help With Diabetes.
- May Improve Blood Cholesterol.
- May Promote Weight Loss and Fat Reduction.
- May prevent Food-borne Illnesses.
- May Help With Drug Dependence.
- May Fight Inflammation.
