Description
Jackfruit dried slices and jackfruit seed powder is a good healthy combo. Raw Jack fruit pieces are cut into thin slices and dried in sun to prepare sundried jackfruit slices. These sun-dried jackfruit slices can be used for the preparation of various jackfruit recipes like Chakka puzhukku, pickles, and jackfruit chips. Jackfruit is a great source of antioxidants, vitamin C, and vitamin A. It also promotes skin health and helps strengthen bones.
Jackfruit seed powder is a rich source of dietary fiber, protein, carbohydrates, vitamins A, B, C, and minerals. It helps to prevent constipation and indigestion. The powder is rich in thiamin and riboflavin which help in turning the food you eat into energy and keep your eyes, skin, and hair healthy. It also provides small amounts of minerals like zinc, iron, calcium, copper, potassium, and magnesium. Jackfruit dried slices and jackfruit seed powder is a good healthy combo.
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